Racing to Win: Running and the Looking Glass Self
As I mentioned in my last post, I recently ran my first trail race. I entered a local 22k race, also called a “heavy half;” at 14.5 miles and more than 2,300 feet of elevation gain, the race is longer than a half marathon (13.1 miles), and the elevation puts the “climb factor” at 19 percent. This means the course requires the same amount of energy as a flat run of about 17 miles.
I felt physically prepared to run this race; I had a plan, and it was a course that I am very familiar with, so I had a good idea of what to expect. The biggest unknown for me was the impact of the other participants, reminding me of Charles Horton Cooley’s concept of the “looking glass self.”
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